A New All Time High

I hate to write this.

I really do.

But it is true.

I am at my all time high.

Four years ago, I was this heavy and here I am again.

I have so many thoughts going on in my mind.

Most of them negative.

I'm an emotional eater

and I'm emotional

and that makes me

a bigger girl than I want to be.

Plan Z
Smoothie and nuts for Breakfast and Lunch and a regular dinner.
For one day.
One day.
Tomorrow.

This is my morning walk.