Breakfast - Coconut Chia Granola with 30 calorie Almond Milk
Lunch - 2 Pieces Little Caesars Pizza
Moroccan Chicken Salad
Dinner - le crouix soda water
3 pieces of left over pizza
Note: My thin sister in law drinks this brand of soda water and I thought I would give it a try since it was on sale. It was nasty but started to grow on me by the end of the can.
Since I ate more for lunch than I planned, I thought I could get away with just drinking a fizzy drink as my meal. That was a mistake. I need to not punish myself like that by withholding food later for three reasons.
Dinner - le crouix soda water
3 pieces of left over pizza
Note: My thin sister in law drinks this brand of soda water and I thought I would give it a try since it was on sale. It was nasty but started to grow on me by the end of the can.
Since I ate more for lunch than I planned, I thought I could get away with just drinking a fizzy drink as my meal. That was a mistake. I need to not punish myself like that by withholding food later for three reasons.
1. It never works and I eat anyway - usually unhealthy foods because it was unplanned.
2. I need to respect my body and the need for it to have fuel to function.
3. This is a lifestyle - NOT a diet.
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