Make Good Use of the Time You Have

"Those who make the worst use of their time are the first to complain of its shortness."
- Jean de la Bruyere, 17th century French essayist

It is not a matter of having time; it is a matter of making time.  It is about prioritizing.  It is about spending time on things that matter most.  My body matters to me.  It is the home of my spirit.  I'm taking the time to take care of it because as I improve my body, my spirit will have room to expand.