Here is what I ate today.
Breakfast - Red Rover Cracked Wheat Hot Ceral, pecans, milk, pinch of raw sugar, pinch of salt, blueberries
Snack - almonds and cutie orange
Lunch - salad, balsamic vinaigrette, spaghetti squash w/pecans and olive oil, bite of potato salad
Snack - bread, cajun, sweet potatoes, egg with olive oil mayonaise
Snack - LaDonna's Delight
Dinner - homemade chicken noodle soup
Unplanned snack - potato chips
I ate too much, but I ate when I planned. That is progress. Baby steps. I'll get there.
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