Give yourself credit.
I am dieting even though Dr. Beck said to wait until the second week. I want to start now, but it has been hard. I took seconds at dinner and at a wonderful treat my hubby made, but other than that, I stayed on track. I had a lunch planned and forgot I was going to meet a bunch of moms at my friends to let the kids play in the water. So I sat and ate what lunch I could and ate the rest when I got home which was 3:00pm. That is huge for me. Normally I would have grabbed anything and munched the entire time we visited.
I will post what I’m going to eat tomorrow later tonight. Right now hubby and I are going to watch a movie while our kiddos watch their movie.
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