I tried to fool myself today and I succeeded. I knew what I was doing, but I did it anyway. I gave all the usual excuses like I'm tired, it's a special day,it's a hard day, I've already eatien some, I've already blown it for today, etc.
Not a good day food and otherwise. :(
I'll get over it. I'll pick myself up.
2 comments:
Getting back on track can be a challenge, but it's important. I'm pulling for you.
Emily
Thanks. It helps to know someone cares. I am having a hard time getting back, but I will do it. At one point today I thought,why start eating healthy again, but then I reminded myself of the direction I was going. It's not a good road. It is worth the effort to get back on track.
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