"What you eat in private is what you wear in public."
I just saw that quote today and it is perfect for me. I don't have as many problems at social events because I'm busy being social. It is when I'm not busy or putting off being busy that I eat.
B- cereal
banana
milk
L- tuna sandwich
nectarine
Before dinner - 4 carrots
Dinner - 1 chicken twinkie
1/4 - 1/2cup mashed potato
broccoli
cauliflower
Floaters
V8
milk
cookie
egg
Exercise: yoga - if the boys nap well.
I don't want to stress about it, but if the day works out well then I will get in a quick jog or something - maybe this evening. I slept in this morning. :(
2 comments:
Hi, What a great quotation...mind if I borrow it?
Emily *GatewayDreamer...Lessons, Thoughts, and Dreams)
Glad you liked it. I think I might post it on my fridge or somewhere where I'll see it a lot. I'm realizign more and more how diligent one must be mentally to do this.
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