You know when you are playing a game when you are a kid and it doesn’t turn out the way you want so you say, “Do over.” Well this is a do over. I’m starting back at Day 1. I’m going to stay on Day 1 longer. I’m not going to diet until Dr. Beck suggests. I’m playing by the rules this time.
So Day 1 will be tomorrow and what I will do is make sure I read my reasons for being thin in the morning when I wake and just before I go to bed.
I will do this right!
2 comments:
Hi,
So, what are your reasons? Knowing why we want to do this (for ourselves) is key. My instinct is telling me don't worry about 'right'... that opens the 'perfection' trap that tends to catch all of us...
Emily (gatewayDreamer... Lessons, Thoughts, and Dreams)
Emily I think you are right. The perfection trap is never a good one. Where is the balance between perfection and being too lenient?
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